My Life. My Blog.

It’s Back-to-school season and my social media feeds are filled with cute kiddos headed off for their first day. Kudos to the parents who...

Sisters how y’all doing? Brothers, y’all alright? In January I did the requisite blog about New Year’s goals and resolutions, and we’re...

We often talk about mental health in negative ways which further reinforces the stigma around seeing a therapist. What we don’t often...