The Blog

Jul 30, 20221 min read

It's Time for a Mid-Year Check-In

Sisters how y’all doing? Brothers, y’all alright? In January I did the requisite blog about New Year’s goals and resolutions, and we’re...

Feb 20, 20222 min read

Therapist Friends...Are We Giving Our All?

The other day I was on Twitter and ran across these tweets that got me thinking about how we’re really doing. How is our mental health...